SUPilates
SUPilates is the newest Stand Up Paddle Board fitness craze on the San Francisco Bay! Brought to you by Claudia Breuer from Marin.SUPilates gives you the opportunity to have an amazing full body work out on the calm waterfront in Marin County on a stand up paddle board. SUPilates is an excellent way to strengthen your core, increase flexibility, endurance and acts as a great injury prevention tool. An excellent low impact with cardio workout for all ages, athletes and experience levels.
Give us a call today to schedule an appointment, join one of our many weekly classes at Paradise Cay/ Tiburon, and Sausalito Waterfront or to schedule your own private class today!
http://smartup.life/what-stand-up-paddling-taught-me-about-paddling/
November 1, 2015 · Pilates on the SUP is a great way to cross-train for your SUP practice. Claudia Breuer @supilatesbayarea makes it look easy in San Francisco Bay with the peaceful Mount Tamalpais in the background.
SUPilates